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Five Cholesterol Myths and What to Eat Instead

Published on April 26, 2017 By Greg

You knew there was a bit of an over-emphasis (borderlining obsession) about cholesterol, right?   Before we jump into some myths let’s make sure we’re on the same page when it comes to what exactly cholesterol is.   Myth #1: “Cholesterol” is cholesterol   While cholesterol is an actual molecule what it is bound to more »